I am dedicated to helping individuals heal from disordered eating and build a healthier, more compassionate relationship with food and their bodies. This includes working with clients navigating anorexia, bulimia, binge eating disorder, exercise addiction, and other forms of disordered eating. Many people I work with feel trapped in cycles of restriction, bingeing, purging, overexercising, or constant self-criticism about their bodies. In therapy, we gently explore both the behaviors and the underlying emotional roots that keep them in place. Using Health At Every Size (HAES) Intuitive Eating principles, I strive to educate and challenge the negative impact of diet culture. If you’re facing struggles with disordered eating or body image and are ready to begin a path toward healing, I’d love to connect for a consultation. Together, we can work towards reclaiming joy and freedom around food and find peace in your relationship with food and your body.