Relationships and Attachment
I am passionate about helping my clients navigate relational trauma, relationship challenges, and attachment issues to build healthier, more fulfilling connections. Whether you're struggling with trust issues, communication problems, or recurring patterns of conflict, we’ll work together to understand the underlying causes and create lasting change for clearer, more connected relationships. Using attachment-based and trauma-informed therapy frameworks, I help clients reconnect with themselves, increase emotional regulation, and build the skills needed to form secure, connected relationships. My goal is to empower you to break unhelpful patterns, heal from past relational wounds, and cultivate deep, meaningful relationships that align with your needs and values.